What Really Matters
Think about it: Your life, behind closed doors, can totally suck. It can be a major train wreck, yet you will get up in the morning and instead of working on your mind and your heart for even five minutes, you will obsess around for two hours, focusing totally on your appearance instead of your substance. You do it all throughout your life. You would do well to stop and think about just how much of your life energy is absorbed by the superficial rather than what you know in your heart really matters.
— Phil McGraw, Ph.D., Self Matters
